When I began my journey to self-discovery, I realised how much of myself I kept hidden behind closed doors.

Whether it was parts I felt others would judge or just confused about how I was, I soon realised there was so much power in showing up as the full me and letting the world see me as I am.

Here I’ve outlined a few of the reasons why people may be afraid to show up and be seen, as well as some ideas on how to cope with those fears!

Grab a cuppa -> it’s a bit of a long one, but well worth the read!

#selfhelp #development #lifelessons #coaching #empowerment

https://emilythejoyfulnomad.com/2022/10/27/the-fear-of-being-seen-5-ways-to-cope-with-it